Pear and Coconut Muffins

Coconut and pear muffins

Prep Time5 minsCook Time25 minsTotal Time30 mins
Yields12 Servings
SharePostSave

Ingredients

1 medium pear, finely diced
½ cup coconut flour
½ cup gluten free plain flour
1 cup almond meal
½ cup coconut sugar
1 tsp baking powder
½ tsp bi carb soda
¼ cup vegetable oil
cup almond milk
2 eggs
2 tbsp tablespoons maple syrup, plus 1 extra to serve

Method

1

Preheat oven to 180°C, grease a 12-hole muffin tin

2

In a medium bowl, combine the flours, almond meal, coconut sugar, baking powder and bi carb

3

In a medium sized jug, whisk together the eggs, and all of the remaining ingredients except the pear

4

Pour into the flour mix and stir to combine

5

Stir through pear and divide evenly between prepared muffin tins

6

Bake for 30 mins, cover with foil at 20 mins if browning too quickly

7

Brush with reserved maple syrup while warm

Ingredients

 1 medium pear, finely diced
 ½ cup coconut flour
 ½ cup gluten free plain flour
 1 cup almond meal
 ½ cup coconut sugar
 1 tsp baking powder
 ½ tsp bi carb soda
 ¼ cup vegetable oil
  cup almond milk
 2 eggs
 2 tbsp tablespoons maple syrup, plus 1 extra to serve

Directions

1

Preheat oven to 180°C, grease a 12-hole muffin tin

2

In a medium bowl, combine the flours, almond meal, coconut sugar, baking powder and bi carb

3

In a medium sized jug, whisk together the eggs, and all of the remaining ingredients except the pear

4

Pour into the flour mix and stir to combine

5

Stir through pear and divide evenly between prepared muffin tins

6

Bake for 30 mins, cover with foil at 20 mins if browning too quickly

7

Brush with reserved maple syrup while warm

Notes

Coconut and pear muffins

YOU MIGHT ALSO LIKE...

© 2019 by Hort Innovation

CONTACT US

Horticulture Innovation Australia Ltd.
Level 7, 141 Walker Street, North Sydney 2060

Ph: 02 8295 2300     Fax: 02 8295 2399
Email us