Ingredients
1 medium pear, finely diced
½ cup coconut flour
½ cup gluten free plain flour
1 cup almond meal
½ cup coconut sugar
1 tsp baking powder
½ tsp bi carb soda
¼ cup vegetable oil
⅓ cup almond milk
2 eggs
2 tbsp tablespoons maple syrup, plus 1 extra to serve
Method
1
Preheat oven to 180°C, grease a 12-hole muffin tin
2
In a medium bowl, combine the flours, almond meal, coconut sugar, baking powder and bi carb
3
In a medium sized jug, whisk together the eggs, and all of the remaining ingredients except the pear
4
Pour into the flour mix and stir to combine
5
Stir through pear and divide evenly between prepared muffin tins
6
Bake for 30 mins, cover with foil at 20 mins if browning too quickly
7
Brush with reserved maple syrup while warm
Ingredients
1 medium pear, finely diced
½ cup coconut flour
½ cup gluten free plain flour
1 cup almond meal
½ cup coconut sugar
1 tsp baking powder
½ tsp bi carb soda
¼ cup vegetable oil
⅓ cup almond milk
2 eggs
2 tbsp tablespoons maple syrup, plus 1 extra to serve
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